A great sage of the Himalayas collaborates with an American-trained psychologist in this practical, holistic perspective on the role of emotions in the evolution of consciousness. They explain how we can expand our consciousness from a state of conflict, confusion, and unrest to an experience of peace, joy, and radiance, which is the core essence of our being. This important work outlines the journey from emotion to enlightenment and sheds light on how the creative use of emotion empowers inner transformation and the pursuit of freedom, while helping us engage in the drama of life with a clear, calm, and joyful mind.