Yoga-now a household word - is still clothed in mystery and misunderstanding. Many students are confused by Sanskrit terms and the many different ‘paths’ of yoga expounded by various schools.

In this concise yet exhaustive volume, now a widely read text for students of yoga and spirituality, the author has clarified the doubts and questions of students from all parts of the world. In his wide travels he has instructed aspirants of every racial and religious group and understood their basic and urgent needs.

Endorsed with forewords from the Vatican and heads of Anglican, Jewish and Sufi faiths, ‘Yoga’ is highly recommended reading for all seekers of truth, saner living and self knowledge.