This book has attempted to build a platform for sports medicine by taking maulika siddhantas of Ayurveda. It is unique of its kind which highlights the concepts of sports medicine elaborated in Ancient Indian Epics and Ayurveda based on guna siddhanta. Based on these siddhantas, the physiological changes in the body of a sports person, his Dinacharya Vidhi and Manasika A vasthas have been highlighted. Light has been thrown on elucidating the scientificity of Traction, Rehabilitation etc. mentioned in Ayurveda.