These selections contain the precepts, teachings and knowledge gathered by some of the most esteemed authors of the past and present ages. They have been collated and compiled from a variety of sources. Many come from religious texts, others from philosophies and poets. The sayings and suggestions cover a wide range of topics such as matters pertaining to physical, moral, and spiritual improvement. Although grouped under one specific nation, religion or common theme, these words of wisdom are not specific to any race or creed. They offer common expressions to humanity as a whole where ever they may be.