The book is a journal of a series of thirty group-participation meditations conducted by Guru Nitya Chaitanya Yati in February and March of 1980 at the East West University branch in Fernhill, Ootacamund in the Blue Mountains of South India. The meditations were based on the first thirty chapters of the Tao The Ching of Lao Tzu. Lao Tzu, who wrote the verses upon which the present meditations were based, was a sage who lived twenty five centuries ago in China. It is miraculous how his passing thoughts can reach through so much time and space to shed light on the unique meanings embodied in each of our lives today. The sage is one who can encapsulate Truth in seed-form, and those seeds can centuries later still be planted in the fertile field of any searching mind. Guru Nitya Chaitanya Yati, who conducted the meditations, was a living Guru, a teacher not primarily in the sense of transmission of information, but in the sense of having a rare ability to awaken and inspire others to a discovery and cultivation of the wisdom within themselves. A living Guru is like a benevolent gardener tending to each plant according to its individual needs, excesses, and potentialities.