A German lady, a veteran Yoga practitioner, travels to Ladakh, also known as 'Little Tibet'. There she dives as much into life in its bustling capital Leh as into moonlike landscapes and Buddhist locales. She spends a week in a solitary meditation cabin, goes on a trek and meets not just Ladakhh is but also interesting fellow travelers from all over the globe. So is this a travelogue? Or are these musings in a journal? Yes, but also much more. Charmed by her chatty narration, spiced with irony and humour, you are gently led to contemplations on life and living, changes wrought by globalization, man-woman relationships, cultural differences, loss of identities, fear as an inherent part of the human psyche and the burgeoning objects of enjoyment versus the diminish-ing capacity to enjoy. Before you know it, you realise that Hella Naura's deep reflections have awakened in you a need to integrate some spiritual viewpoints into your busy modern life. Why? Because her experiences and many joys, in spite of several difficulties, are a proof that a 'spiritual' outlook is an effective antidote to the crafty seduction by material and sensual gratifications. And, as she notes, even parts of Ladakhi society -formerly happy, prosperous and woven tightly together with warmth and intimacy - seem to be succumbing to its lures.