Undoing destils the essence of Vedanta to show how to transform the stresses of everyday life, whether at work, at home, or in the community, into meaningful excercises for self-fulfillment. The book addresses questions such as: How can frustrating life situation be turned into an exercise for growth. What role does the mind play in making us feel successful, happy or sad. Why do we have “good” and “bad” days. How does our attachment to things playinto pressures we experience.