Synopsis Mountain Tourism and Healthy Life is an outstanding publication dealing with secrets of healthy and long life. It promises to guarantee good health and happiness in life. The book is full of facts and ideas for intensive research in highland laboratories having excellent environment. It highlights the hidden healthy treasure of mountain life in all in its manifestation. Special references in the book is made about unique and typical central Himalayan region. The contribution of climate, flora and fauna, picturesque landscape, snow-clapped mountains, peaks and valley natural resources and cultural heritage of the region plays a significant role in a healthy life. Life on the hills is romantic, entertaining, interesting and full of happiness and health. The book highlights the adventure activities such as mountaineering, trekking, rock climbing, mountain walks, and pilgrimages. It is an useful documents for all those who are interested in the good and healthy life and value the age old tradition of our cultural heritage.