Synopsis This book addresses how to create a healthier, more contented, and more spiritually evolved baby through promoting balance in every area of life: physical, mental, behavioral, emotional, and spiritual. It covers everything from what foods to eat to what daily routine to follow to what kind of books, music, and other sensory experiences are best for both mother and child. Most importantly, it described how the inner consciousness of the mother can be cultured to become the foundation for loving, compassionate, and giving behavior. If you are thinking about having a child-or are already counting the days!-this book will be your best friend on one of the most important and fulfilling journeys of your life.