Synopsis Meditation is the “Art of listening to the silence between thought”. It is a powerful tool to attaint he ultimate enlightenment. It is a safe and simple way to balance a person’s physical, emotional and metal state. This book unfolds the new dimensions of “Meditation” that improves our level of peace, creativity and Joy. This treatise will be of great benefit, both to the beginners and those who want to deepen their meditative experience besides developing their healing potential.