Synopsis You cannot hide your age from the mirror but you certainly can arrest the negative defects of ageing and look beautiful. And this book will be of immense help to achieve your purpose. To look young and feel fit with the passage of time, there is a need for self-grooming, which requires a thorough knowledge of the working of the human body. This book gives a detailed account of the anatomy and physiology of the human body and various tips on grooming yourself. It offers a wide rang of treatments like skin transplant, aromatherapy, massaging, etc. and certain drugless therapies like yoga asanas and mudras to reverse the process of ageing. The book also includes certain make-up techniques to make you look young and dazzle everyone. In addition, various types of facials to prevent the formation of lines and wrinkles have been discussed. So grab this book to keep those wrinkles and lines at bay.