Synopsis The modern way of life has made our bodiless big reservoirs of toxic junk. Researches have proved that toxin accumulation in the body is the single major cause of arthritis, allergies, obesity, cancer and cardiovascular diseases. Toxins create skin problems and make us prematurely old. All this happens when we forget the way our body is designed to function, and maltreat it with harmful substances. Detoxification is in fact one of our body’s basic and automatic functions. But today our food, water and air have more toxins than the body systems can eliminate. It is time to rethink our lifestyle and start a though cleaning of the body and mind. In this book: Know the toxins, Holistic detoxification, Food that cleans the body, Cleansing the skin, Toxins in your home, Altering the lifesty, Toxic stress, Ayurveda and Asian systems of life, Toxins of the mind, Taming emotions and anger,Stop growing old and become beautiful.