Synopsis Health and Yoga is an organization committed to spreading the powerful aspects of natural health all over the world. We offer unique tools that are making waves with some of them almost acquiring a "cult-like" status. More importantly, we ensure that these products are kept at the lowest possible prices - a great way to ensure the widest reach. But our greatest strength is our unwavering resolve to keep the customer happy at all cost. This is what we have set out to do in the first place. The present book discusses all the important aspects of Yoga and healthy living. It outlines all the essential facts, concepts of Yoga and its relation to health. The text in the present book are well-versed and explained in simple colloquial English with the view to make understand the professionals as well as the common people about Yoga and health and its scope as a field of study.