Synopsis Health consciousness is increasing, but there is a general misconception that getting back to good shape means totally eliminating oils and facts from your diet. That is not so. In fact, a moderate amount of oil and fat consumption is essential for good health. Zero Oil Rotis and Subzis”,is a book that shows how to enjoy both your favorite dishes and good health without worrying about an increasing waistline. By including a zero oil roti and subzi as one meal in your daily diet, your can curb the intake of excess fats and calories. This requires selecting the right ingredients and slight modifications in cooking style. Hope you enjoy making these recipes, resulting in happier and healthier meals for you and your family.