Synopsis Meditation is not opposed to activity; it is not opposed to thought, but on the contrary, becomes nourishment for our thinking and our activities. Activity and meditation infuse energy into one another and create a wholeness of experience. Ultimately meditation is a state of total love for everything in the universe. It is an experience of the continuous explosion of energies within one’s self, and that energy streams forth in all your activities. This is how we understand meditation and why we refer to this meditation as Dynamic Meditation. The highest state of meditation is experiencing the whole universe intergrally.