Synopsis Who wants to eat a heavy, spicy meal everyday? Such meals can be taken just once in a while. Everyday food besides being delicious should be light, healthy and quick to prepare. Many women think that unless you put in hours in the kitchen, the food will not be really appreciated. This book has quick, simple, yet delicious recipes which will be well rewarded. The recipes have been very thoughtfully divided into breakfast, lunch and dinner. The book also offers a few simple low cal desserts which will satisfy that sweet craving. We truly believe that home cooked meals are the best. Here is an attempt to make you and your family also believe the same.