Synopsis Many of us have heard that the secret to a happy, joyous and successful life is to live in the present moment. Yet, acting out this simple truth eludes most of us. But the 31 practical tips and techniques in this book will teach you how to live each moment, each hour and each day to the fullest. By the simple expedient of making you follow one tip a day, each day the book takes you one step closer to becoming a better, more successful, happy and contented human being. Unlike other books on personal development and happiness, which are seemingly practical but not practicable, these steps can transform you into a new person within 31 days.