Synopsis Can you change the shape of your body?

Yes, you can. Payal Gidwani, Bollywood’s most celebrated yoga expert, tells you how to get From XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose (or gain) weight, stay fit and transform your body structure. And that’s not all! Learn how to look ten years younger and about other invisible factors like stress, sleep, etc that affect the way you look. So now you don’t need to envy your favourite stars. You too can look like them. With photographs, celeb work outs and useful tips by stars, From XL to XS is the best gift you can give yourself.

This book will transform your body & your thinking of handling your body forever. And that’s not all! You will Learn how to look ten years younger and energetic by following just some simple rules. Payal has helped many superstars to transform their body & now she has come with this book only for you. You don’t have to pay big price like those stars, just invest few & get the book home.