Synopsis The main objective of physical education is the attainment of total fitness of a child physically mentally emotionally and psychologically. A child who is fit enjoys robust health a good looking physique a satisfactory level of social and emotional adjustment and a proficiency in the basic skill of movement. A healthy mind lives in healthy body as the old age goes by. In todays scenario how physical fitness and academic progress of school going children are inter related to each other is the main essence of this book.