Ayurved and Yoga are Complimentary Science. They both have been originated from India and Vedic Culture. They are the Two sides of the coin known as Health. Both these sciences understand the human body with the same language of Triguna, Panchamahabhuta, Tridosha, Agni etc. It is Our experience of Last 50 years of practice, that if both these sciences are used for healing, the response is quicker and long lasting. In this book we have included over 100 common diseases, their causes, simple home remedies and easy to do Yoga procedures. However it is better to learn the Yoga procedures from Guru or the Master and if the symptoms are not relieved, also better to see the Ayurvedic consultant.