Sports Nutrition and Weight Management "Sports Nutrition And Weight Management (B.P.Ed. Syllabus according to NCTE New Syllabus) Contents: UNIT 1: Introducation and Definition to Sports Nutrition - Meaning and Definition of Sports Nutrition, Basic Nutrition Guidelines, Role of Nutrition in Sports, Factors to Consider for Developing Nutrition Plan || UNIT 2: Nutrients: Ingestion to Energy Metabolism- Carbohydrates Proteins and Fats: Meaning Classification and Its Function, Role of Carbohydrate Fat and Protein During Exercise, Vitamins Minerals and Water: Meaning Classification and Its Functions, The Role of Hydration During Exercise || UNIT 3: Nutrition and Weight Management - Meaning of Weight Management, Concept of Body Mass